According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
- Integrative Health Group1502 Allen St
Springfield, MA 01118413-782-9800 - Acupuncture of Greater Hartford & Springfield35 Nod Road
Avon, Connecticut 06001860-836-1068 Tai Chi Links
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Acupuncture and Tai Chi in Hartford CT, Springfield MA